Description:
OPD Points: 10
- Enquire into thoughts about our self, our body, and difficult people so the thoughts let go of us.
- Introduction into the different types of worksheets
- Learn how to begin to facilitate The Work of Byron Katie enquiry process using a facilitation guide, demonstrations and online classroom material
- Experience personal liberation as thoughts let go of you, through self enquiry.
- Discover the power of turnarounds and meeting reality as it is on our mental health
Key Learning Objectives / Outcomes:
- Opportunity to facilitate the enquiry process with each other
Presenter / Provider:
Presenter Qualifications:
CERTIFIED FACILITATOR OF THE WORK OF BYRON KATIE, CERT IV IN TAE, MEDIATOR
Wendy Davidson is an experienced Management Consultant and Certified Facilitator of The Work of Byron Katie. Wendy’s career has encompassed community development work in the not-for-profit sector and more recently management consulting with business, government and community sectors. She works extensively with individuals and organisations in planning, development, mediation, facilitation and coaching.
Wendy utilises The Work of Byron Katie as a process to unearth personal wisdom, knowledge and capability and to elicit long-lasting change for individuals and organisations. Wendy offers The Work as method to identify internal obstacles, question limiting beliefs and transform lives.
“My own personal journey as a young child I would often lay on the ground in the dark, gaze at the night sky and look into the stars. I remember feeling that all was right in my world. I felt connected, at home, peaceful. Then at the age of 8 my father died, suddenly. He drowned. Purposely, some suspect. As a child, I did not understand my father’s depression nor the mental illness that ran through his family, randomly carrying others on its tidal wave. I felt guilt, shame, not good enough and a deep sadness which became abiding unhappiness. I stopped looking at the sky. The stars went out. From then on I lived my life on alert, looking for the next danger. I believed there was always something that could go wrong. I would try to control everything in my life and in the lives of others, particularly of those close to me. There was always something that might go wrong and I needed to manage it, control it, fix it. Nothing was ever right or good enough, including me! I used anger, criticism, and blame toward others and the world.
The Work helped me to unravel my learnt distrust. I learnt to notice when I’m on alert looking for the next danger and now find myself smiling at my old habits and need for control. It’s such a relief to understand that those long held beliefs and habits of anger, criticism, blame, and even self-loathing are simply reflections of a fearful mind”.
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