Hi, I’m Adrian Sturk, a registered counsellor with a passion for helping people to navigate life’s challenges, grow and expand their awareness and enhance overall wellbeing. At Your Wild Wellbeing, my approach to counselling follows traditional therapeutic techniques, along with a grounded emphasis on holistic wellbeing and connection to the natural world.

Whether you're seeking support for a specific challenge or looking for deeper personal growth, my focus is always on providing a safe, empathic and supportive space where you can share and explore what’s going on for you in your life. I take a client-centred approach, tailoring our sessions to meet your unique needs and goals. In our work together, either in person at Albany Creek in Brisbane or online nationwide, I can help you explore your thoughts, emotions, and behaviours, while sharing practical tools for greater emotional resilience and personal clarity.

While we’ll primarily engage in talk therapy, I also incorporate elements of nature-based mindfulness, guided visualisations and nature-inspired metaphors, to support emotional balance and provide a grounding sense of calm. These elements are designed to enhance your therapeutic experience, not replace conventional approaches, and are introduced only when it feels right for you.

With over 10 years of experience in the wellbeing, nature connection and counselling space, I’m dedicated to helping you achieve your personal growth goals in a way that feels aligned with your values and needs. My aim is to help you feel empowered with the tools, insights, and emotional support you need to move forward - whether you’re looking for short-term relief or long-term personal growth and transformation.

To find out more about me, my offerings and how we could work together, jump on over to www.yourwildwellbeing.com.au and have a read. I’d love to hear from you.

My practice is located at 2/10 Dawn Road, Albany Creek, Brisbane.

Online sessions nationwide.

Email: adrian@yourwildwellbeing.com.au