Hi, I’m Adrian — a registered counsellor with a passion for helping people navigate life and enhance their overall wellbeing. At Your Wild Wellbeing, my approach to counselling follows traditional therapeutic techniques, along with a grounded emphasis on holistic wellbeing and connection to the natural world.

Whether you're seeking support for a specific challenge or looking for deeper personal growth, my focus is always on providing a safe, empathic and supportive space where you can share and explore what’s going on for you in your life. I take a client-centred approach, tailoring our sessions to meet your unique needs. In our work together, either in person at Albany Creek in Brisbane or online nationwide, I can help you explore your thoughts, emotions, and behaviours, while sharing practical tools for greater emotional resilience and personal clarity.

While we can primarily engage in traditional therapy, I can also incorporate elements of nature-based mindfulness, guided visualisations and nature-inspired metaphors, to support emotional balance and provide a grounding sense of calm. These elements are designed to enhance your therapeutic experience, not replace conventional approaches. I also offer Walk and Talk Therapy options from the beautiful Dawn Road Reserve, just near my practice office in Albany Creek.

With over 10 years of experience in the wellbeing, nature connection and counselling space, my aim is to help you feel empowered with the tools, insights, and emotional support you need to move forward - whether you’re looking for short-term relief or long-term personal growth and change.