I focus on emotional wellbeing, supporting adults and teens through stress, anxiety, depression, trauma, body image, ADHD, bereavement, perinatal loss, illness and eco-distress.
I offer ACA, PACFA and AASW recognised clinical supervision and reflective supervision for health professionals. I am an ADHD-Certified
Clinical Provider.
I work with clients to alleviate work-place stress and prevent burnout through individual/group counselling and workplace or community workshops.
I use a person-centred, strengths-based, compassion-focussed approach to empower clients to find solutions that work for them and guide them towards greater self-acceptance, choice, self-compassion and peace of mind.