I support individuals of any age through challenging times. An experienced, registered, counsellor, teacher and coach. I offer counselling in the comfort of your home or online for Private and NDIS clients who are plan managed or self managed. I can assist with issues relating to stress/anxiety, depression, emotional regulation, cognitive flexibility, resilience, self-esteem and social skills.

I specialise in supporting people from our neurodiverse community. I use a variety of researched based techniques within a client centred, strengths-based framework, including mindfulness exercises, Acceptance and Commitment Therapy, LEGO Based Therapy and Cognitive Behavioural Therapy.

Alongside discussions, I provide concrete skills and strategies to support healthy cognitions for adults or children. Get in touch or pass on my details for a free, confidential, no obligation chat.