I believe everyone deserves to be heard, loved, affirmed and understood. Everyone has a unique story and needs to feel safe while telling it. Using Acceptance and Commitment Therapy and Emotion Focused Therapy as evidence-based modalities, I help women, men, and adolescents understand that emotions are not to be feared but to be embraced as strengths - unique to each person. Enduring Hope Counselling is founded on the belief that hope and resilience work together in all circumstances and that victories are won in the small everyday moments.