Hi, I’m Georgia Forbes, a Holistic Counsellor, Coach, and Clinical Supervisor dedicated to supporting individuals on their journey toward healing, self-discovery, and personal growth. With a holistic approach, I integrate evidence-based therapy with practical coaching techniques, empowering my clients to break free from unhelpful patterns, heal their nervous system, and create healthier relationships—with themselves and others.
At Georgia Forbes – Holistic Coaching & Therapy, I believe in addressing the whole person—mind, body, and emotions—rather than just focusing on symptoms. My approach is person-centred and trauma-informed, meaning I tailor our work together to meet your unique needs while ensuring you feel safe, supported, and heard.
How I Can Support You
- Counselling – I provide a compassionate space for individuals seeking support with anxiety, self-esteem, relationships, life transitions, and emotional well-being. Using a blend of Acceptance and Commitment Therapy, somatic practices, and mindfulness-based strategies, I help clients gain insight, regulate their nervous system, develop coping skills, and build resilience.
- Coaching – For those ready to step into personal transformation, my coaching services focus on mindset shifts, nervous system regulation, self-love, and breaking through limiting beliefs. Whether you’re looking to build confidence, navigate change, or create a more fulfilling life, I provide practical tools and strategies to help you move forward.
- Supervision – As an ACA-registered Level 2 Supervisor, I support fellow counsellors in their professional and personal development. Whether you’re new to the field or an experienced practitioner, I offer a collaborative space to reflect, grow, and refine your practice with confidence.
A Holistic Approach to Growth & Healing
True healing goes beyond just talking—it’s about reconnecting with yourself, understanding your patterns, and embracing change in a way that aligns with your values. My holistic approach integrates traditional counselling techniques with somatic awareness, mindfulness, and strengths-based coaching, allowing you to navigate challenges with clarity, confidence, and self-compassion.
I offer sessions online and in-person to ensure flexible and accessible support. If you’re ready to start your journey toward greater self-awareness, balance, and empowerment, I’d love to connect.
Book a session or learn more at: https://www.georgiaforbescoaching.com/
