A Counselling Practitioner since 2005, with a masters degree in counselling and social work. My counselling experiences have helped me, develop a practice that is person-centered, collaborative and culturally attuned approach, with the sole focus on mental health and well being. In order to personalize therapy to individual needs, I use multimodal techniques to deliver interventions. I provide therapeutic interventions to manage overall impact of stress, anxiety, depression and trauma.For the past 9 years, my work has been trauma focused counselling, with survivors of domestic violence, sexual assault, adverse childhood experiences, and refugee trauma experiences. The therapeutic approach recognizes the impact  of trauma in everyday life, work and relationships. It incorporates mindfulness, somatic regulation and expressive modalities. My services cater to online and in person counselling.