Rachael holds a warm, safe and supportive space for clients to express themselves in. She specialises in individual/one to one counselling for all ages.

• Focusing on building a strong and supportive relationship with yourself and with others. This includes support with communication and expressing yourself in relationships. Building and developing confidence, respect, clear communication transparency and intimacy in relationships.
• Support with work and work relationships, partners, family, friends, parenting and teens
• Igniting purpose in life, connecting to your potential, empowering yourself, dealing with repetitive thought patterns and behaviours, anxiety, feelings of depression and stress. 
• Grief and loss support