I take a humanistic, person-centred, and solution-focused approach, incorporating Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Solution-Focused Therapy. Together, we’ll untangle what’s on your mind, find clarity, and use practical tools to move forward and create the future you want. You can expect a safe, supportive, and non-judgmental space where we focus on what truly matters to you.

Whether you’re feeling stuck, navigating a big decision, working through challenging relationships, or seeking clarity on the next steps in your personal life, relationships, or career, I’ll help you feel heard, understood, and empowered to create solutions for meaningful change. We’ll set achievable goals, build on your strengths, and work towards meaningful improvements in your life. 

Book a complimentary 15-minute introductory chat (via phone or Google Meet) to explore your needs, ask questions, and determine if we’re the right fit.

Individual counselling sessions are available online or in person in Bondi.