As a Trauma, Grief, and Anxiety Counsellor, I offer more than just professional support, I bring a deeply personal understanding of what it means to walk through life’s most painful and uncertain seasons. I have lived trauma, not just studied it. As a survivor of sexual abuse, and someone who has faced the near loss of a child, the sudden death of a parent, and the long road of supporting loved ones through cancer, I know how trauma and grief can shake your sense of safety, identity, and hope.

It’s this lived experience, paired with evidence-based, trauma-informed training, that allows me to sit beside my clients with deep empathy and insight. I work with children, teens, adults, and families who are navigating anxiety, trauma, loss, and emotional overwhelm, holding safe space for them to gently unpack their pain, regulate their nervous systems, and begin to heal at their own pace.

I am a Registered and Accredited Counsellor with the Australian Counselling Association, and I’m committed to continual professional development, including advanced training in trauma and grief through The National Centre for Childhood Grief. I also integrate mindfulness and somatic practices into my work, drawing on my training as an Accredited Diploma-level Meditation and Mindfulness Practitioner.

My approach is integrative and client-centred, honouring the unique story and strengths of every individual I work with. I believe that even in the aftermath of trauma, we can find profound growth, clarity, and meaning. Healing is possible, and you don’t have to do it alone.

There is a space where your healing can begin. That space is, The Still Space.