If you think things could be better, you're probably right. It's hard to ignore that voice inside us that's looking for the right person to help us take the first steps.
I specialise in working with anyone facing challenges including, but not limited to:
- depression,
- anxiety,
- stress and anger management,
- relationship difficulties/divorce,
- major life transitions,
- trauma,
- abuse,
- grief and loss,
- illness and major injury,
I know how helpful it is to have someone who not only understands, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
I bring over 20 years of experience in demanding environments and over 40 years of lived experience to my practice. My unique perspective has proven to be beneficial for an incredibly diverse range of clients, from volunteering as a youth mentor in high schools, to peer support for expeditioners in Antarctica, to facilitating Men’s Groups in Melbourne.
I supports my clients in breaking down the challenges they are working through into manageable steps and achievable outcomes so they can begin to make progress from our very first session. I know how hard life can be. I know how overwhelming the road ahead can feel. I also know that by working with others, progress is possible; and it's worth the effort.
