You may be experiencing emptiness, anxiety or even overwhelming sadness. You may appear to have it altogether on the outside, but inside you have a growing emptiness or are feeling like a failure. If this is you, then you’ve come to the right place. I enjoy working with people to improve their emotional health and to move forward by finding solutions to life's daily challenges. I work across a diverse range of difficulties including loneliness, anxiety, stress, burnout and various mood-disorders.

My desire and ability to help others is born out of my own lived experience through domestic violence, anxiety and burnout. Additionally, I have over 30 years' life experience as a professional worker and over 35 years of marriage, which I believe has also equipped me with many practical insights on coping with life.

I believe in listening well (without judgement) and the developing of a strong therapeutic relationship is fundamental to moving forward, so don't hesitate to reach out and we can start working together on getting you back on a better path for living life.