My name is Sasha Brittain, and I'm a master's degree qualified ACA Registered Counsellor. I provide trauma-informed integrative counselling for adults to heal from the impacts of trauma. I provide a compassionate space for self-discovery, healing, and growth. I work collaboratively with clients to address what is 'seen', such as symptoms of anxiety, depression, relationship difficulties, as well as the 'unseen' and unresolved emotional wounds, such as grief and shame. There is no one-size-fits-all approach to therapy, so all appointments are tailored to the specific needs of each client. I integrate a range of evidence-based approaches such as ACT, EFT, Psychodynamic Therapy, Narrative Therapy and Inner Child Work. My approach is attuned, affirming and evidence-based. I provide counselling that goes beyond symptom management, supporting you to make meaningful changes in your life.