Natalie is a lived-experience practitioner, whose warm and empathic nature creates a safe space for clients to connect with some of their most difficult experiences. In doing so, clients find an ability to process, heal, and make meaningful change. She believes that we all hold the capacity to live peacefully and confidently and is guided by evidence-based approaches designed to achieve long-term and lasting positive effects.
What makes Inner Wisdom stand out?
With several years of training in Internal Family Systems (IFS), Coherence Therapy, somatic interventions, and EMDR, Natalie implements techniques that go beyond talk therapy.
These experiential models engage the brain's natural memory reconsolidation process. Memory reconsolidation allows for rapid transformation of traumatic memories, thereby dissolving symptoms such as anxiety, people pleasing, self-sabotage, and depression (to name a few). For some, this change happens more effectively with experiential approaches than with other styles of talk therapy.
''I truly care about my clients’ well-being, and provide warm, evidence-based counselling, tailored to your needs and goals. Let's harness the power of your inner wisdom to make meaningful and lasting change."