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My counselling draws on years of clinical experience, training in evidence based therapies and the use of therapeutic techniques to deliver tangible results in the lives of my clients. I use a variety of approaches in my clinic, including: Person-Centred, Cognitive-Behavioural Therapy, Solution-Focused Therapy, Gestalt Therapy, Psycho-education, Resource Therapy, Eye Movement Desensitization Reprocessing, Brainspotting and Havening and neuroscience concepts in my practice.
I have worked with clients presenting a vast range of concerns, in a variety of diverse settings with adults, adolescents, couples and families. I like to think I am supportive, empathic and collaborative in my approach: which encourages my clients to be relaxed and at ease.
I co-create with my clients an environment to share their issues and concerns: together with respectful insight, we collaboratively develop a range of solutions. With these possible solutions, effective interventions and a results-oriented focus, I seek to empower my clients to achieve their goals, overcome limited behaviours and resolve unfinished business during times of life transition.