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Navigating the complexities of midlife can often feel overwhelming, especially when dealing with perimenopause, menopause, and chronic illness. As a person-centred counsellor trained in acceptance commitment therapy and family therapy, I’m here to help women through these transitions with understanding, compassion and lived experience. Alongside my counselling qualifications, I’m also Read more...

Seeking support can be a difficult first step to take and I’d like to welcome you to my practice. My goal is to create a space where you feel comfortable being authentically yourself. I am here to empower you to initiate change, forge meaningful personal connections, navigate adversity, make difficult decisions, and Read more...

Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & Read more...

Adele Bromham, 0430 288 733Adele Bromham, a registered counsellor with the Australian Counselling Association (ACA), holds a Diploma in Counselling and specializes in autism, ADHD, and mental health for children, teens, and adults. With a background in nursing and extensive experience in the disability and community sectors, Adele has worked Read more...

Compassionate Flow offers one-on-one Mental Health Aware Yoga and counselling. It is a holistic, somatic approach to support clients experiencing stress, anxiety, depression and burn out. At Compassionate Flow, Simmin uses principles of somatic therapy and yoga practices including movement and breath work to reduce stress, soothe the nervous system and Read more...
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Chantelle is a registered counsellor, psychosocial recovery coach and passionate researcher. Her primary goal in each of these positions is to support individuals to access the support they need, at the time they need it, with the evidence behind each strategy used. Chantelle’s vast experience across the mental health sector Read more...

I am a counsellor in private practice and provide face-to-face and telehealth counselling, and equine-assisted mental health services and arts therapy. I work with adults, teens and children impacted by stress; burnout; work, study and performance anxiety; trauma; injury and illness recovery; disability; psychosocial rehabilitation; career transitions; managing high sensitivity; and Read more...

Anne’s passion and expertise is supporting others to feel safe, seen, and heard.At HEAL, the horses and Anne offer safe gentle opportunities for horse assisted learning, somatic/sensory awareness, counselling support, emotional regulation, healthy relationship skills, and exploring any beliefs or behaviours that may be limiting our ability to live our Read more...

I am an art therapist and counsellor located at Gregory Hills. I am passionate about using art and the creative process to help people explore emotions, develop self awareness and achieve growth and well-being.Working in particular with NDIS participants of all ages, children, young adults and families. Read more...
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